Everybody loves a glass of wine or two in the evenings, or during a meal to unwind after a long day and we’re about to tell you why you shouldn’t feel so guilty about it. Did you know it is actually proven that wine has several health benefits?
It’s already common knowledge that red wine can be good for your heart but that is not the only health benefit. Below is a list of the other health benefits which wine can give us – some might even surprise you.
Prevents Tooth Decay
Research suggests that red wine could actually prevent tooth decay. Scientists have found that red wine is the most effective liquid when it comes to removing bacteria.
Helps improve your balance
Red wine actually improves your balance. A diet rich in resveratrol – a compound found in red wine improves your balance after a period of time. It is said to also decrease the motor deficiencies that are seen in our aging population.
Make you live longer
Suppressing molecules can cause inflammation and compounds in the blood which interfere with the production of insulin which according to scientists, can help humans to live longer.
Help fight away weight
People who drink wine with their meals are found to have a lower risk of becoming overweight. It has also been found that people who drink red wine regularly have more energy which could also be a factor of why they burn off the calories quicker.
Keeps the bed bugs away
Last but most importantly, red wine seems to offend bed bugs which live off human blood. Bed bugs tend to steer away from us when we have red wine in our systems as they do not like the taste. So if you want to have less beg bugs sleeping with you then try having a few glasses of red wine.
The best way to enjoy a glass of wine is during a relaxed evening with friends and family, especially at our buffet where you can indulge in food and drink while being waited on hand and foot by our trained staff. To book your table simply click here.